Boxing For Beginners 2.0


A great collection of 20 video lessons on the noble art of boxing.


Boxing safety tips
Boxing handwraps
Boxing Abs Workout
Jump rope drills
Rope drill
Throwing a Right Cross
Boxing jump rope drills
Jab & Cross Combo
Throwing a Jab
Shadow boxing
Boxing footwork
Develop Advanced Skills
Defense Techniques
& more

Last Updated:2011-09-19 01:20:11
File size:0.23MB
OS:Android 1.6 and up

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